Loves to Run in Kingman

PF Changs Rock N Roll Arizona

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Kingman,AZ,United States

Member Since:

Jan 01, 2011



Goal Type:

Half Marathon Finish

Running Accomplishments:

Portland Marathon 2005 = 4:28
Hood to Coast in 2005 

Short-Term Running Goals:

I'd like to (1) run the Phoenix half-marathon in January 2011, (2) Sedona (maybe) in February ... In March I'd like to do (3) the Laughlin half, April - (4) Havasu half and May = (5) Whiskey Row in Prescott :-) That should keep me busy for the first half of 2011!!! :-)


I'm in nursing school right now at Mohave Community College :-) 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: PF Changs Rock N Roll Arizona (13.1 Miles) 01:44:20, Place overall: 1261, Place in age division: 64
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I had a great race on Sunday :-) I PR'd at 1:44:20 in the PF Changs Rock N Roll Arizona half-marathon. I felt GREAT and I ran well with my good buddy Anna :-) I think the trick was eating WELL the night before and having a light, but energy-filled breakfast in the morning! In Vegas I really hit the wall - and I think it was because I hadn't been eating right! Lesson learned.

I ran 4 miles that were over 8 minute miles -  miles 8, 9, 10 and 11. All the rest were under 8 minutes/mile - my fastest mile being lap 1 at 7:36. I had a REALLY wonderful time in sunny Phoenix, Arizona!!! I got to stay with my mom that evening at the Arizona Grand Resort - what a nice place - and we had dinner at Claim Jumper's by the Arizona Mills mall. This is pretty fancy stuff for a girl from Kingman :-)

It was pretty much the best race ever - the whole trip was a great experience, and I really enjoyed running with Anna, one of my most favorite running buddies of all TIME! :-) 

Thanks for a great race,  Rock N Roll, Arizona!!!

Love, Cari


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