Loves to Run in Kingman

Week starting Jan 02, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCari Runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Kingman,AZ,United States

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Portland Marathon 2005 = 4:28
Hood to Coast in 2005 

Short-Term Running Goals:

I'd like to (1) run the Phoenix half-marathon in January 2011, (2) Sedona (maybe) in February ... In March I'd like to do (3) the Laughlin half, April - (4) Havasu half and May = (5) Whiskey Row in Prescott :-) That should keep me busy for the first half of 2011!!! :-)

Personal:

I'm in nursing school right now at Mohave Community College :-) 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
20.980.0020.98
Thu, Jan 06, 2011
Slow milesFast milesTotal Distance
8.970.008.97

Avg pace 9:43/mi.

Comments(4)
Fri, Jan 07, 2011
Slow milesFast milesTotal Distance
12.010.0012.01

avg pace 9:07 min/mi. fastest mile - lap 3 at 8:33. 

 My goal is to run under 2 hours at the Rock N Roll Arizona coming up on January 16th! It will be my 4th half-marathon and I've never run under 2 hours ... YET!!! :-) 

 I got a second run in today for an additional 4 miles - avg pace 8:57 min/mi. 

Comments(1)
Totals
Slow milesFast milesTotal Distance
20.980.0020.98
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: